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Hypnotic tape intervention ameliorates stress: a randomized, control study.

In English

Författare

Summary, in English

Abstract This study (N = 35) used a randomized control design, and participants were collected from a variety of groups. After evaluating their degree of stress and burnout, coping styles, general well-being, and hypnotizability, participants were matched by stress level and randomly assigned to an intervention or wait-list group. The intervention comprised an audio recording of a hypnotic induction accompanied by suggestions for progressive relaxation, imagery, and anchoring to be used for 2 weeks. The results show that, as compared with baseline and wait-list conditions, the hypnotic intervention had a medium-to-large beneficial effect on participants' experience of stress, burnout, and well-being. Some participants also decreased their use of the coping strategy escape-avoidance postintervention. Hypnotizability correlated significantly or marginally with some outcomes of the intervention, but only for 1 group.

Publiceringsår

2013

Språk

Engelska

Sidor

125-145

Publikation/Tidskrift/Serie

International Journal of Clinical and Experimental Hypnosis

Volym

61

Issue

2

Dokumenttyp

Artikel i tidskrift

Förlag

Routledge

Ämne

  • Psychiatry

Status

Published

ISBN/ISSN/Övrigt

  • ISSN: 1744-5183